## Inner Sparks
- Stories
- Anecdotes about me or someone else
- Insights
- Small and big realizations I have
- Memories
- Reflections
- Personal thoughts and lessons that are more journallike
- Musings
- the shower ideas that pop into my brain
## What *Not* to Keep
- Sensitive info (obvs)
- Special formats or file types better for dedicated apps
- Very large files
- Collaborative files
## what to keep
- does it inspire me?
- Nice things people have said to me
- work I want to emulate
- is it useful?
- Is it personal?
- screenshot of convo moments
- is it surprising?
- capture what resonates
- sources of notes l
- chapters, headings and lists