## Inner Sparks - Stories - Anecdotes about me or someone else - Insights - Small and big realizations I have - Memories - Reflections - Personal thoughts and lessons that are more journallike - Musings - the shower ideas that pop into my brain ## What *Not* to Keep - Sensitive info (obvs) - Special formats or file types better for dedicated apps - Very large files - Collaborative files ## what to keep - does it inspire me? - Nice things people have said to me - work I want to emulate - is it useful? - Is it personal? - screenshot of convo moments - is it surprising? - capture what resonates - sources of notes l - chapters, headings and lists